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Swing / Tiny guides for stealing your own time back

Stop scrolling. Keep your apps.

Pick the annoying little moment you want to fix. We made these short because you have stuff to do.

Swing is the funny iPhone app blocker that gives you a pause before the apps you choose open. Get trolled when you scroll, then decide whether you actually want in.

Find your problem

Block apps on iPhone

Keep the app. Keep the group chat. Just stop giving every icon a free pass to hijack your afternoon.

  • Block TikTok without deleting it
  • Block Instagram without deleting it
  • Block YouTube without deleting it
  • Block Reddit without deleting it
  • Block Snapchat without deleting it
  • Block Facebook without deleting it
  • Block X without deleting it
  • Block Discord without deleting it
  • Block Pinterest without deleting it
  • Block Threads without deleting it
  • Block apps without deleting them
  • Phone app blocker
  • Find a simple app blocker

Stop doomscrolling

The scroll starts small. These guides help you catch it before “one second” turns into your entire evening.

  • Stop doomscrolling at night
  • Stop procrastinating on your phone
  • Stop scrolling social media
  • Stop watching YouTube Shorts
  • Stop watching Instagram Reels
  • Reduce screen time on iPhone
  • Block social media at night
  • Funny app blocker
  • Anti-doomscrolling app
  • How to use less social media
  • How to stop checking your phone
  • Break your phone scroll habit
  • Find a funny app blocker
  • Find a doomscrolling app blocker
  • Find a social-media app blocker
  • Find an iPhone screen-time blocker
  • Focus before bed
  • Stop boredom scrolling
  • Find an app to scroll less
  • Find a funny screen-time app

Focus and study

For class, finals, homework, and the random 45-minute study window you finally managed to find.

  • App blocker for college students
  • App blocker for studying
  • Block distracting apps during class
  • Screen time app for students
  • Focus app for college students
  • App blocker for productivity
  • Find an iPhone distraction blocker
  • Find an iPhone focus blocker
  • Block phone distractions
  • Block apps for exam season
  • Block apps for finals

Compare app blockers

No fake winner. No made-up scorecard. Just choose the boundary that matches your actual phone habit.

  • App blocker vs Screen Time
  • Limit social media on iPhone
  • Choose an iPhone app blocker
  • Choose a screen time app
  • Compare app blocker styles
  • Explore iPhone app blocker alternatives
  • Find an Opal alternative
  • Find a Brainrot alternative
  • Find an Unrot alternative
  • Find a ScreenZen alternative
  • Find a one sec alternative
  • Find a Jomo alternative
  • Find a Freedom alternative
  • Find a Brick alternative
  • Find a ClearSpace alternative
  • Compare Opal and Swing
  • Compare Brainrot and Swing
  • Compare Unrot and Swing

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